Build Strength, Trust Your Body, and
Create a Fitness Lifestyle That Lasts
Through education, personalized support, and intentional movement, we help you grow strong, confident, and empowered—every step of the way.
STRENGTH IN UNITY: START SIMPLE, GROW STRONG
“Our approach goes beyond workouts. We prioritize education, teaching you the ‘why’ behind every movement so you can feel confident and capable, both in the gym and in daily life. With personalized guidance, intentional movement strategies, and a focus on progress over perfection, we’re here to help you grow stronger—inside and out”
YOUR FITNESS JOURNEY, SIMPLIFIED
-
APPLY FOR COACHING
Share your goals, challenges, and vision through an application. Let us learn more about you so we can create a plan tailored to your needs.
-
PERSONALIZED ASSESSMENT & ONBOARDING
Kick off your journey with a simple, personalized onboarding process. Which includes a movement analysis to understand how your body moves, identify areas for growth, and create a plan that sets you up for safe, effective progress—tailored just for you
-
INTENTIONAL PROGRAMMING
Receive a custom plan designed for your lifestyle, skill level, and goals. With clear instructions, educational videos, and progress tracking, you’ll always know what to do and why it matters.
-
CONTINUOUS SUPPORT
Stay connected with regular check-ins, feedback, in-app messaging and live Q&A sessions. We’re here to guide and cheer you on every step of the way!
Personalized Coaching, Designed for You
Program Features:
1:1 coaching via the Everfit app
Custom fitness plans with progress tracking
Movement analysis for safe and effective exercises
Regular check-ins and personalized support
Educational guides on cues, nutrition, and self-evaluation
Hey there, I’m Lexa—Lex for short!
My mission is simple: to help you build trust in your body, gain confidence in movement, and create the fitness lifestyle you’ve always wanted.
I’m a Board-Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), and Certified Personal Trainer (CPT). My journey started at Florida Gulf Coast University, where I earned my bachelor’s degree in Athletic Training, and I’ve been expanding my expertise ever since. But beyond the certifications and degrees, my passion lies in helping people like you—people who want to feel stronger, move better, and live life with confidence.
I’ve had the privilege of working in all kinds of settings: from high school and college sports teams to professional arenas, and even outpatient physical therapy clinics. Each experience taught me something invaluable about how our bodies work, how to prevent injuries, and—most importantly—how to help people feel empowered in their movement.
And while I’ve worked with athletes pursuing their dreams, my favorite victories come from helping lifestyle athletes—people like you—realize that movement and strength are for everyone. Whether it’s carrying groceries without pain, confidently stepping into a gym, or finally hitting a personal best, I’m here to guide you through every step of your fitness journey.
Progress isn’t about being perfect; it’s about showing up, learning, and celebrating the small wins along the way. As your coach, I’ll be more than just a trainer. I’ll be your guide, your cheerleader, and your partner in this process. Together, we’ll build a foundation of strength and confidence that will stick with you for life.
So, are you ready to move with confidence and finally trust yourself? Let’s get started—you’ve got this, and I’ve got you.
FOLLOW US ON SOCIAL
